Holistic Treatment Designed Around You
Dr. Lelke begins every journey with a detailed biomechanical, neuromuscular, and joint assessment to discover the root cause of your pain or mobility issue. Treatments include advanced techniques like AMR, Graston, cupping, and Active Release Techniques, all customized to your condition. Gentle to moderate chiropractic adjustments and a Home Exercise Plan (HEP) ensure long-term results. Whether a sports injury or a chronic condition, Dr. Lelke's holistic approach ensures faster healing and lasting recovery.
Advanced Muscle Reconditioning (AMR)
This direct technique addresses spasms and adhesions. Gentle, crossing strokes perpendicular to muscle fibers work to relax the "knot" and restore normal tension, layer upon layer. With its simplicity, AMR packs a powerful and long-lasting impact.
Active Release Techniques (ART)
ART® uses deep massage, orthopedic testing, and more than 500 movements to help treat overused muscles, scar tissue, and restricted motion. It improves texture, range, and flexibility and is ideal for athletes and chronic pain sufferers.
Graston Technique
Using patented stainless steel instruments, Graston Technique® breaks down scar tissue and adhesions. This therapy improves mobility and reduces chronic inflammation, delivering fast and lasting relief for challenging conditions.
Extracorporeal Shockwave Therapy (ESWT)
Shockwave Therapy heals with concentrated acoustic waves, enhancing blood flow, reducing inflammation, and encouraging collagen production. Ideal for plantar fasciitis, tendon injuries, and chronic pain, it is a non-invasive alternative to injections.
Chiropractic Adjustments and Mobilizations
Dr. Lelke provides personalized adjustments to the spine and extremities through methods such as Diversified, Activator, and Manual Mobilization. The treatments restore motion, reduce pain, and improve joint flexibility for all activity levels.
Cupping Therapy
Cupping therapy lifts the skin and the tissues by means of vacuum-sealed cups to let go of the adhesions, improve circulation, and enhance recovery. This effective ancient technique supports mobility and overall muscular health.
Kinesiotaping
Kinesio® taping stabilizes muscles and joints while promoting circulation and neuromuscular healing. This elastic tape supports recovery from injuries and helps prevent further damage without restricting motion.